Diario de angelica_95, 17 ago. 16

Perfil de angelica_95 | < Entrada anterior |Entrada siguiente >

Ok, so 600 grams lost overnight. Here goes the start of another effort to get to 72 kgs before my cousins wedding next year in May. I have 9 months in which to lose 20 kgs. Lets GO!

91,6 kg Disminuído hasta ahora: 11,5 kg. Aún para ir: 21,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 17 agosto 2016:

938 kcal

Grasa: 78,88g | Prot: 45,59g | Carbh: 15,83g. Desayuno: Vitasoy Almond Milk Unsweetened, Espresso Coffee, Lemon Juice. Cena: Beef T-Bone Steak (Trimmed to 0.3 cm Fat), Avocado, Extra Virgin Olive Oil, Lettuce. Pasa Bocas / Otros: Almonds, Dairy Farmers Pure Cream. más...

Perdiendo 4,2 kg a la Semana

9 Seguidores Apoyo

Comentarios

Hiya glad you are back and loving your enthusiastic go get em attitude. I have missed your posts. Are you in Perth anytime soon? I would love to catch up and have a coffee, chat. Keep chipping away you will get there :D

21 ago. 16 por el miembro: mamma lee

Hi there, I have had a shocking start to the week... I'm either pre-menstral or pregnant... not sure which yet, but I am starving! Last week was easy - but at the moment I am trying to keep out of the kitchen where I could eat the wrong food :( Hopefully this will pass and will feel not hungry again. How are you doing?

23 ago. 16 por el miembro: angelica_95

Did you start exercising more? I find I turn into a crazy feeding monster a couple of days after a workout. I try to increase my protien Or maybe you have a lovely package in the oven 👌😉

27 ago. 16 por el miembro: yogaunity


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de angelica_95

Ver la Historia Completa

Diario de angelica_95, 17 ago. 16

Enviar un Comentario

Peso Histórico de angelica_95