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up and down, back and fourth. oh well , just one of those things. seems it's just hot everywhere fom i hear from friends. come on fall. been drinking morning plain black tea not bullet proof coffee in morning lately. need to better with water.
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71,4 kg
Disminuído hasta ahora: 22,5 kg.
Aún para ir: 16,1 kg.
Dieta seguida: 100%.
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823 kcal
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Grasa: 55,22g | Prot: 58,76g | Carbh: 14,03g.
Desayuno: Twinings Irish Breakfast Tea, Land O'Lakes Whipped Butter Salted, Egg, Onions. Almuerzo: Strawberries, Hormel Black Label Bacon Original. Cena: Strawberries, Land O'Lakes Whipped Butter Salted, Treasures from the Sea Flounder Fillets. Pasa Bocas / Otros: Sargento Sharp Cheddar Snacks Cheese Sticks. más...
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2478 kcal
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Ejercicio:
Ver TV - 6 horas, Conduciendo - 1 hora, Tienda de Comestibles - 30 minutos, Trabajo de Jardinería (Jardinería) - 45 minutos, Descansando - 7 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,0 kg a la Semana
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