Diario de kathleenscanlan, 31 ago. 16

stay with program. that fat fast last week does seem to have reboot the weight loss. slow , but that's expected as i get closer to goal . still lots of blubber in the middle . but some of that is just loose scin that i'll just have to live with. no tummy tuck for a nearly 70yr old woman here. tried one of those corset things the support reallt felt good but when i took it off ;oh the itch!! guess that is not for me!!! the west coast florida rain has started. sure glad that i got the lawn mowed over the weekend. and yesterday, got my second rain barrel done and tandomed into the first rain barrel. happy about that. i hate myseld when i leave projects half done.
69,8 kg Disminuído hasta ahora: 24,1 kg.    Aún para ir: 14,4 kg.    Dieta seguida: 100%.

Ver Calendario de Dieta, 31 agosto 2016:
1114 kcal Grasa: 68,44g | Prot: 109,81g | Carbh: 9,79g.   Desayuno: Butter (Salted), Egg, Onions, Twinings Irish Breakfast Tea. Almuerzo: Chicken Meat (Roasting, Roasted, Cooked), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Cena: Strawberries, Kroger Pork Rinds. más...
1945 kcal Ejercicio: Pasar la Aspiradora - 1 hora y 15 minutos, Tareas del Hogar - 30 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 7 horas. más...
Perdiendo 0,6 kg a la Semana

11 Seguidores    Apoyo   

Comentarios 
Doing great. 
31 ago. 16 por el miembro: chesgreen
you are doing a great job, keep going... 
31 ago. 16 por el miembro: Tjcruz
way to go 
31 ago. 16 por el miembro: wannabhealthier
You're doing great! You're really something making those rain barrels, I'm impressed. I'm impressed with the over 50 lb. loss, too, it's a real accomplishment. I gather you're in the path of the storm down there so I hope it's not too bad. 
31 ago. 16 por el miembro: PhillySue
haha; gjad i lost the weight as i had to climb into the barrel to get the spiket bulkehead in place right. maywell have gotten stuck in there when heavier. get a mental picture of that!!! 
31 ago. 16 por el miembro: kathleenscanlan
Great going on the drop and the barrels! Batten down the hatches, girl...it looks like it's heading my way when it passes over you. 
31 ago. 16 por el miembro: mskestrela
yup lots of rain 
31 ago. 16 por el miembro: kathleenscanlan
So imoressed by your weight loss too Kathleen:) 
31 ago. 16 por el miembro: OceanTiara

     
 

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