Registro de peso (no entrada de diario) del 01 septiembre 2016
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107,5 kg
Disminuído hasta ahora: 30,8 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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3231 kcal
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Grasa: 174,43g | Prot: 113,60g | Carbh: 304,52g.
Desayuno: Panera Bread Signature Mac & Cheese (Large), Betty Crocker Bac-Os Bits, 365 Blue Cheese Crumbles, Kroger Queen Olives, Lettuce Salad with Assorted Vegetables, Lemon Juice, Meijer Light Thousand Island Dressing. Almuerzo: Ken's Steak House Lite Country French with Orange Blossom Honey Dressing, Lettuce Salad with Assorted Vegetables, McCormick Salad Toppins, Trader Joe's Sun-Dried Tomatoes, 365 Blue Cheese Crumbles, Panera Bread Signature Mac & Cheese (Large). Cena: Kraft 100% Grated Parmesan Cheese, Priano Portobello Mushroom Ravioli, Bertolli Marinara Sauce, Panera Bread Signature Mac & Cheese (Large), Flour Tortilla, Shur Fine Cut Sharp Cheddar Cheese, Chobani Black Cherry Greek Yogurt (Small), Pineapple. Pasa Bocas / Otros: Hummus, Texas Pete Hot Sauce, Hidden Valley Light Ranch to Go, Celery, Green Peppers, Blue Diamond Habanero BBQ Almonds. más...
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Perdiendo 1,1 kg a la Semana
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