Remember carbs can lead to water retention and ciders definitely is a serious carb. So drink a lot of water and see if it changes. The chance of you gaining 3kg in 2days is "almost" impossible because u must eat approx 3500 EXTRA calories to what your body needs to gain approx 450g. So just get back on track and drink lots of water.
05 sep. 16 por el miembro:
yemu