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Gained a few on vacation, but have been walking and hiking. Staying the same.
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71,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1075 kcal
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Grasa: 32,42g | Prot: 63,09g | Carbh: 133,99g.
Desayuno: Sugar, Coffee, Dannon Greek Yogurt - Vanilla, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Almuerzo: Tortilla, Mountain House Freeze Dried Ice Cream Sandwich, Cooked Green Peppers and Onions (Fat Added in Cooking), Parmesan Cheese (Shredded), Ground Beef (Cooked), White Rice. Cena: HEB Cantaloupe Chunks, Cantaloupe Melons, Tomatoes, Lettuce, Mayonnaise, Tuna in Water (Canned). más...
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peso estable
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