Registro de peso (no entrada de diario) del 07 septiembre 2016
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91,4 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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697 kcal
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Grasa: 37,59g | Prot: 48,84g | Carbh: 51,11g.
Desayuno: Go Veggie Mexican Style Shreds, Plain Yogurt (Whole Milk), Egg Substitute (Liquid), Dasani Drops Flavor Enhancer, Equal, Flaxseed Meal, Pure Vanilla Extract, Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Egg Substitute (Liquid). Almuerzo: Bob's Red Mill Unsweetened Shredded Coconut, Dasani Drops Flavor Enhancer, Equal, Flaxseed Meal, Pure Vanilla Extract, Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Egg Substitute (Liquid). Cena: Bob's Red Mill Unsweetened Shredded Coconut, Dasani Drops Flavor Enhancer, Equal, Flaxseed Meal, Pure Vanilla Extract, Baby Spinach, Almond Breeze Unsweetened Vanilla Milk, Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Egg Substitute (Liquid). Pasa Bocas / Otros: Sour Cucumber Pickles, Cucumber (Peeled), Celery, Plain Yogurt (Whole Milk), Radish, Mexican Style Shreds, Organic Whole Milk, No Sugar Added Bread & Butter Chips, Green Leaf Lettuce, Cucumber (Peeled), Radish. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de CindiMc
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