Diario de brinella, 10 sep. 16

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Another week with almost no loss. I try not to panic or become discouraged but it still bugs me. Just seems like hard work should be rewarded! But it wasn't a gain so I'll take any little bit I can get. I have to go to a Master Gardener harvest potluck tonite. Trying to come up with a dish that I can eat if all else fails to meet my WOE.

93,7 kg Disminuído hasta ahora: 11,5 kg. Aún para ir: 18,9 kg. Dieta seguida: Bien.

Perdiendo 0,1 kg a la Semana

3 Seguidores Apoyo

Comentarios

If you look at the bigger picture, you've lost 6 lbs in the last month and that's quite respectable. Keep it up, and you will shed more. Your body needs time to adjust.

10 sep. 16 por el miembro: erikahollister

Agree with Erika. There is an adjustment period. Your body has to learn you are doing it good.

10 sep. 16 por el miembro: Normadale


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Diario de brinella, 10 sep. 16

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