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i did so good yesterday! Then I fed my daughter some Light Frozen Yogurt and ate too much myself! i still lost .2 but it could have been better! :-) Nor Worries! I'll do better today!
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52,5 kg
Disminuído hasta ahora: 16,4 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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560 kcal
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Grasa: 18,19g | Prot: 43,75g | Carbh: 52,42g.
Desayuno: Egg, Egg White, Sugar Blend, Fat Free Coffee Creamer, Coffee, Natural Creamy Peanut Butter, SMUCKERS SPLND STRAWBRY SPREA, 100% Whole Wheat. Almuerzo: Fat Free Refried Beans, Tap Water, Lettuce, Tomatoes, Karen's Turkey Taco Salad. más...
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1670 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Pilates - 45 minutos, Caminar (Rápido) - 6,5/kph - 1 hora, Descansando - 13 horas y 15 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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