Registro de peso (no entrada de diario) del 17 septiembre 2016
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78,0 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1628 kcal
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Grasa: 77,65g | Prot: 83,91g | Carbh: 168,10g.
Desayuno: Red Tomatoes, Butternut All Whole Grain 100% Whole Wheat, Kraft Miracle Whip Dressing, AriZona Beverage Diet Green Tea with Ginseng. Almuerzo: Great Value Extra Virgin Olive Oil, Salt, Black Pepper, Sweet Onions, Heinz Tomato Ketchup, Russet Potatoes (Flesh and Skin), Jennie-O Original Turkey Burgers (90/10), Great Value 100% Whole Wheat Hamburger Buns, AriZona Beverage Diet Green Tea with Ginseng. Cena: Black Pepper, Eggland's Best Large Grade A Eggs, Butternut All Whole Grain 100% Whole Wheat, AriZona Beverage Diet Green Tea with Ginseng. Pasa Bocas / Otros: Butternut All Whole Grain 100% Whole Wheat, Eggland's Best Large Grade A Eggs, Sam's Choice Diet Dr. Thunder, Peanuts in Shell (Shell Not Eaten). más...
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Perdiendo 1,6 kg a la Semana
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