Diario de jeannieselby, 19 sep. 16

Happy Monday! Green Arrow!!! Liked Saturday's weigh in better, but will take a loss any day.

Bought a tub of mixed greens at Costco yesterday, and now I have to eat them all this week.

Personal Goal - I will not throw away any more food because I allowed it to rot in my fridge.

I have raspberries, and a tomato that must be eaten this week as well.
130,2 kg Disminuído hasta ahora: 4,5 kg.    Aún para ir: 55,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 19 septiembre 2016:
1882 kcal Grasa: 105,77g | Prot: 52,17g | Carbh: 188,29g.   Desayuno: Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added), Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Iced Coffee with Cream (Large). Almuerzo: Kona Deep Drinking Water, Kroger Seafood Salad, Tomatoes, Marketside Organic Spring Mix. Cena: Water, Olive Garden Fried Mozzarella, Streets of New York Cheese Ravioli with Marinara Sauce. Pasa Bocas / Otros: Chico's Pico Mild Salsa, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Carrot Cake with Icing. más...
Perdiendo 3,2 kg a la Semana

3 Seguidores    Apoyo   


     
 

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