Registro de peso (no entrada de diario) del 21 septiembre 2016
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68,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,4 kg.
Dieta seguida: Bien.
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3699 kcal
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Grasa: 138,46g | Prot: 107,68g | Carbh: 533,48g.
Desayuno: Iogo 0% Yogurt, Hard-Boiled Egg, Almonds, Superstore Italian Buns, Whole Wheat Bread (Commercial), Bananas. Almuerzo: Lay's Classic Chips, Holsum Hamburger Buns, Price Smart Cherry Strudel, Cookie, Oatmeal Cookie, Christie Chips Ahoy!, Almonds, Dempster's 100% Whole Wheat Bread, Gala Apples, Cucumber (with Peel), Dempster's 100% Whole Wheat Bread, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Mr. Noodles Spicy Chicken, Peaches. Cena: No Name Vanilla Wafers, Dempster's Mini Buns, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Fish Ball, White Rice, Peaches. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de sunnygoals
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