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Yes!! Another 2 lbs shifted.
Today I've been trying on holiday clothes (ones that haven't fitted me for a couple of years or more) and I can get into them all, (some more snug than others). It felt good. Always hate packing for holidays and finding nothing fits - not this time !!! :)
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64,4 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 7,3 kg.
Dieta seguida: 100%.
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681 kcal
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Grasa: 16,40g | Prot: 31,55g | Carbh: 93,59g.
Desayuno: Asda Caramel Rice Cakes, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Kenco Instant Coffee with Milk, Kallo Corn Cakes, reduced fat houmous. Cena: Hartley's Sugar Free Orange Jelly, Tea with Semi-Skimmed Milk, Weight Watchers Pasta Bolognese. Pasa Bocas / Otros: Cadbury Dairy Milk. más...
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1774 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Descansando - 12 horas y 20 minutos, Caminar (Moderado) - 5/kph - 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,9 kg a la Semana
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 Comentarios
23 sep. 16 por el miembro: bowd65
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23 sep. 16 por el miembro: Maria Richards
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Your weight loss chart is amazing. Not surprised you're in your slimmer clothes! Well done :)
23 sep. 16 por el miembro: Doobrie
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Thanks Doobrie, I don't quite understand how I've managed it - it's never happened before. At the moment I'm really focused and haven't felt either hungry or tempted by the goodies in the cupboard.
What usually happens with me is I go on holiday, gain a few pounds and then can't get my head round getting back to dieting once I'm home and the pounds pile back on. My aim is THAT'S NOT GONNA HAPPEN AGAIN, fingers crossed! :)
23 sep. 16 por el miembro: Maria Richards
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Peso Histórico de Maria Richards
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