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23 sep. 16
Diario de exumfats, 23 sep. 16
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I gained 2 pounds this morning. Last night I decided to get some Carb Smart Ice Cream. I just had a craving for ice cream. I was going to make my own, but gave in to temptation because I didn't want to have to make it myself. I was supposed to have 1/2 cup, but ended up eating 2 cups and a small banana. I have been bored the last few days. Nothing but rain, can't get out & do anything. One thing I wish I hadn't done was eat that ice cream & banana. But I'm back on track now. Wish me well, as I do all of you.
84,4 kg
Disminuído hasta ahora:
5,9 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 23 septiembre 2016:
402 kcal
Grasa: 34,81g | Prot: 16,59g | Carbh: 3,44g.
Desayuno:
Fried Egg, Swaggerty's Farm Mild Country Sausage Patties, Half and Half Cream, Coffee (Brewed From Grounds).
más...
Ganando 0,9 kg a la Semana
4 Seguidores
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Comentarios
Yep...sugar stores with water, so a gain is to be expected. It'll go away soon. I hope you have a dry weekend!
23 sep. 16 por el miembro:
mskestrela
water weight! water weight! water weight! It'll go as fast as it came...
23 sep. 16 por el miembro:
iulani
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