Diario de NavymomT, 23 sep. 16

well only .5lbs gone this week but my measurements came down a decent number so i am happy. that gives me 32 or 27lbs more to go depending on what i decide to set my goal weight at.

78,0 kg Disminuído hasta ahora: 3,3 kg.    Aún para ir: 14,5 kg.    Dieta seguida: Bien.

---

860 kcal

Grasa: 64,50g | Prot: 47,00g | Carbh: 36,00g.   Desayuno: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. Almuerzo: Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Mission Mexico Hass Avocado, Laura Lynn Low Moisture Part Skim String Cheese. más...