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sally ladyyahingoyahingo
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02 oct. 16
Diario de sally ladyyahingoyahingo, 02 oct. 16
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ever since I started doing physical therapy and now they have me doing some light weights . the scale is not moving downward. I still take in any where from 1200 to 1400 calories a day. I don't know what is causing me to plateau. any suggestions. I do notice my clothes fit me better ,I do now see an hour glass figure when I put on tops, dresses. my thighs are a lot toner than before. any suggestions?"
92,1 kg
Disminuído hasta ahora:
11,3 kg
.
Aún para ir:
5,9 kg
.
Dieta seguida: Poco.
Ganando 0,1 kg a la Semana
4 Seguidores
Apoyo
Comentarios
Walk 3 miles everyday. Works for me...3 to 6 even better.
02 oct. 16 por el miembro:
DianneGardner
muscle weighs a lot more then fat, so your body IS improving even if you are not currently loosing weight
25 oct. 16 por el miembro:
lizzy agatha
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