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well; nothing here on west coast florida near tampa from matthew except a nice breeze. lucky us. still moarn haiti. nothing much happening in my life nor my weightloss issues but that is expected at this point.just have to stabilize for a while i guess
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65,6 kg
Disminuído hasta ahora: 28,3 kg.
Aún para ir: 10,3 kg.
Dieta seguida: 100%.
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1062 kcal
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Grasa: 89,91g | Prot: 42,62g | Carbh: 12,79g.
Desayuno: Carrington Farms Coconut Cooking Oil, Heavy Cream, Coffee, Butter Whipped (Salted). Almuerzo: Egg, Sweet Onions, Land O'Lakes Whipped Butter Salted, Carrington Farms Coconut Cooking Oil, Strawberries. Cena: Strawberries, Hormel Black Label Bacon Original. Pasa Bocas / Otros: Strawberries, Sargento Sharp Cheddar Snacks Cheese Sticks. más...
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1788 kcal
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Ejercicio:
Conduciendo - 1 hora, Compras - 1 hora y 40 minutos, Descansando - 13 horas y 20 minutos, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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