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I notice that the Y is a lot busier this week than it's been for quite a while. Kind of on the same note, since everybody else is hitting the reset button this week, I figure I might as well too. It may only last a few weeks just like everybody else, but if I make some progress I'll take it.
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94,0 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 19,1 kg.
Dieta seguida: Poco.
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1266 kcal
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Grasa: 40,97g | Prot: 95,74g | Carbh: 135,68g.
Desayuno: triscuit. Almuerzo: cod. Cena: beef roast, olive oil, green pepper, onion yellow. Pasa Bocas / Otros: Molasses Cookies, subway salad, banana, Cottage Cheese (Lowfat 2% Milkfat). más...
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2553 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 4,4 kg a la Semana
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