well another morning and i'm awake. since i've lost all this weight .i've started walking and enjoying it. put music on my cell phone,get my ear buds on and away i go. been thinking about those activity trackers; does anyone have any thoughts on them ?
|
64,6 kg
Disminuído hasta ahora: 29,3 kg.
Aún para ir: 9,3 kg.
Dieta seguida: 100%.
|
|
1002 kcal
|
Grasa: 72,56g | Prot: 66,51g | Carbh: 15,18g.
Desayuno: Carrington Farms Coconut Cooking Oil, Butter Whipped (Salted), Onions, Egg. Almuerzo: Strawberries, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Celery. Cena: Sargento Sharp Cheddar Snacks Cheese Sticks. Pasa Bocas / Otros: Utz Pork Rinds, Roasted Macadamia Nuts. más...
|
|
2018 kcal
|
Ejercicio:
Pasar la Aspiradora - 30 minutos, Trabajo de Jardinería (Jardinería) - 40 minutos, Caminar (Moderado) - 5/kph - 1 hora y 30 minutos, Descansando - 14 horas y 20 minutos, Durmiendo - 7 horas. más...
|
Perdiendo 1,3 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I have a Garmin watch and my Fitbit has moved to my pocket. I keep the Fitbit because here and there, a friend will throw out a step challenge to me and / or a group and I will accept it. I use the Garmin because I like the fact that you can program a jog walk interval session, it controls the music on my phone and I can also choose to answer calls on it without even touching my phone if I have my bluetooth headset on. There is a bit of back and for regarding the accuracy of activity trackers but for me personally, I've found that I walk, jog, run more with these devices on. That's my 2 cents.
18 oct. 16 por el miembro: chesgreen
|
If you want something simple and you have an iPhone, there is an app already on it. White icon with a pink heart, says Health. Tracks steps, distance, activities etc
18 oct. 16 por el miembro: wexcpa
|
thanks guys ; ches; which garmin watch do you have? does it differenciate between different activities?? of course i'm not especially tech savey . and i have a samsung note3 and that works for me . don't need to invest in another phone at this time. it took years for my family to convince me to even get a smart phone .
18 oct. 16 por el miembro: kathleenscanlan
|
I have the 2015 vivoactive. Walk, Run, Swim, Golf are trackable activities with icons on the face as well as your regular steps. The 2016 model has a built in HR monitor but my phone has a HR sensor built in.
18 oct. 16 por el miembro: chesgreen
|
I have a FitBit ChargeHR and LOVE it! Well worth the money.
18 oct. 16 por el miembro: HCB
|
now here is the question what devices are compatible (what evere it's called) with the fatsecret website. remember; i'm a real dummy with all this. needs tobe simple stupid!!!!
18 oct. 16 por el miembro: kathleenscanlan
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de kathleenscanlan
|