Diario de PizzaLover88, 26 oct. 16

Water Fast Day #23
Ketosis = 45mg/dL moderate traces
I think I don't have much fat as before so the traces of ketosis are less now, also I don't feel the same energy as before, I think I'll start to break the fast tomorrow drinking some coconut water.
BF = 23.0%
BMI = 19.7%

54,5 kg Disminuído hasta ahora: 7,4 kg.    Aún para ir: 2,2 kg.    Dieta seguida: Bien.

---

1339 kcal

Ejercicio: Descansando - 18 horas, Durmiendo - 6 horas. más...