Diario de conniecolbert, 31 oct. 16

Missed a couple of food logs and kinda fell off my goals, I really thought I had gained !!

111,3 kg Disminuído hasta ahora: 15,7 kg.    Aún para ir: 20,5 kg.    Dieta seguida: Bien.

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950 kcal

Grasa: 82,29g | Prot: 38,83g | Carbh: 12,12g.   Desayuno: Baken-ets Traditional Fried Pork Skins. Almuerzo: Butter, Birds Eye Steamfresh Mixed Vegetables, Spinach, Great Value Finely Shredded Sharp Cheddar Cheese, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Cena: Baken-ets Traditional Fried Pork Skins. más...