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Five-Two Cowboy
Diario
31 oct. 16
Diario de Five-Two Cowboy, 31 oct. 16
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The 205 plateau is behind me (I think). I bounced around from 204-208 for about 3 weeks. Birthday cake and cookies can do that to a guy. I feel good even though my exercise has dropped off with the cooler weather. On that subject, I'm no longer the "human oven" I once was. Now I'm cold all the time since my body has changed. Need an exercise plan for the winter that works for both of us. Maybe a treadmill. We could both use that. Not sure she will want to get out to a gym when it's cold. Plus we're a little germ phobic these days. We're there Ches! This is my number from 5:45 a.m. Then, I walked in at 1:30 p.m. feeling thin and saw 199.8 (pre-lunch). If things go well, this is my last Monday above 200.
91,3 kg
Disminuído hasta ahora:
31,7 kg
.
Aún para ir:
12,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 31 octubre 2016:
2262 kcal
Grasa: 52,14g | Prot: 51,55g | Carbh: 103,88g.
Desayuno:
Coffee.
Almuerzo:
Pepsi Diet Pepsi (Can).
Cena:
Ruby Tuesday Fried Mozzarella, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza.
Pasa Bocas / Otros:
Stella Artois Lager, Anheuser-Busch Budweiser Light Beer.
más...
2223 kcal
Ejercicio:
Descansando - 16 horas, Durmiendo - 8 horas.
más...
Perdiendo 1,6 kg a la Semana
16 Seguidores
Apoyo
Comentarios
I said it before and I will say it again: You are the man!!! 52C for president. You are almost there. The last time I saw 199 was 2007 maybe? Proud of you brother!!
31 oct. 16 por el miembro:
chesgreen
Awesome!
31 oct. 16 por el miembro:
Mistybenner
I hear ya. Ches, my brother, go ahead and get those new clothes. Buy em a little snug and work your way in. What a feeling that is! I'm in 34 Levis with room for the tools!
31 oct. 16 por el miembro:
Five-Two Cowboy
Yee-haw!!!
31 oct. 16 por el miembro:
chesgreen
New low! Way to go, 52C!
31 oct. 16 por el miembro:
ChicaLean
Yeah! Good going.
31 oct. 16 por el miembro:
PhillySue
Good Job 52C!
31 oct. 16 por el miembro:
ofdwolf
Onederland is in sight! Yippee!
31 oct. 16 por el miembro:
rhontique
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