Diario de graciepoo, 07 nov. 07

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Still not losing but not giving up! I don't know what the deal is. I usually just steadily drop but the past few days my scales are't budging. I have too much to lose still to hit a plateau now.

86,2 kg Disminuído hasta ahora: 8,6 kg. Aún para ir: 13,6 kg. Dieta seguida: Bien.

Ganando 0,5 kg a la Semana

Apoyo

Comentarios

Hang in there. Are you still drinking enough water? People can hit a plateau anytime, it's common. You could always go back to phase one for a week and give yourself a nudge. :)

07 nov. 07 por el miembro: surrealchereal

hey graciepoo--looks like we are in the same boat...any help or advice yuo get, pass it on...it is really frustrating!

07 nov. 07 por el miembro: 4education

I am in the same boat-stay with it those of us who are slower to lose, and sometimes show a rise in weight. In the long run it seems to me that this will work. Plateau, Schmateau - we will be better able to judge after a few months pass by, and until then if we lose weight, although not as fast as some others, it is definitely working.

07 nov. 07 por el miembro: susieq1941


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