Diario de spencerhastingss, 07 nov. 16

finding it soooo hard lately to fit in any exercise whatsoever because of study and exams and hsc and yadadada... and even when i'm not doing that im at work or a party or just too damn tired!! i've been so physically exhausted lately that ive given into chocolate and other junky foods that i can normally control myself with. anyway, hope you're all doing well :)
44,4 kg Disminuído hasta ahora: 5,6 kg.    Aún para ir: 0,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 07 noviembre 2016:
1364 kcal Grasa: 51,48g | Prot: 55,24g | Carbh: 171,78g.   Desayuno: Espresso Coffee, Kellogg's Nutri-Grain, So Good Almond Coconut Milk Unsweetened, So Good Lite Soy Milk. Almuerzo: Bananas, Nudie Coconut Yoghurt, Alfred Foods JJ's Snacks - Salt & Vinegar, Goulburn Valley Diced Two Fruits Pears & Peaches, Blueberries. Cena: Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Veggie Burgers. Pasa Bocas / Otros: Fresh Berry Farm Fresh Berry Farm - Summer Berries in Berry Sauce, So Good Vanilla Bliss Flavoured Soy Milk, So Good Lite Soy Milk, Espresso Coffee, Meatless Fried Rice. más...
peso estable

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Comentarios 
I know the feeling Spence 😢 
07 nov. 16 por el miembro: Petroleum96
Good Luck with the exams. It is only a small time in your life that you have to knuckle down and study. Dont be too hard on yourself if you need some chocolate. Holidays are not far away. 
08 nov. 16 por el miembro: jtidsy4

     
 

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