|
Good start to the day. No matter who you vote for, please vote. If you think it doesn't matter, then we all lose.
|
128,6 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 53,8 kg.
Dieta seguida: Bien.
|
|
2124 kcal
|
Grasa: 113,95g | Prot: 54,05g | Carbh: 219,80g.
Desayuno: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Cold Brew Coffee with Cream. Almuerzo: Water, Schwan's Shrimp & Broccoli Alfredo Meal Kit. Cena: Giovanni Rana Alfredo Sauce, Giovanni Rana Chicken & Roasted Garlic Ravioli. Pasa Bocas / Otros: Schwan's Pumpkin Creme Pie, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Kirkland Signature Bottled Water, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Tortilla Chips, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. más...
|
Perdiendo 3,2 kg a la Semana
|