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My weight mysteriously went up again. I did not eat all of my required calories; I ate dinner late last night; I got too hungry during the day. Or it was water weight. It is interesting, though. Will see how tomorrow goes!
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75,4 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 18,7 kg.
Dieta seguida: Bien.
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1149 kcal
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Grasa: 16,27g | Prot: 74,41g | Carbh: 173,98g.
Desayuno: Nonfat Caffe Latte (Grande). Almuerzo: Strawberry Flavor Drink Powder Mix, Milk (2% Lowfat with Added Vitamin A), Apples, Romaine, Pepperoni Pizza. Cena: Seafood Cocktail Sauce, Wheat Free Gluten Free Organic Crackers, Baby Carrots, Steamed or Boiled Shrimp. Pasa Bocas / Otros: Page Mandarin. más...
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2054 kcal
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Ejercicio:
Descansando - 12 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos, Trabajo de Escritorio - 4 horas, Conduciendo - 1 hora. más...
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Ganando 1,3 kg a la Semana
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