Diario de DMZur, 14 nov. 16

I feel great I still have Beanie Baby (Tiny)Carmen; lost 1.6lbs. I was also our TOPS groups best loser. Pick a surprise gift. If I lose again next week will be able to open it and keep it. Let you know next week what happened.

96,3 kg Disminuído hasta ahora: 9,9 kg.    Aún para ir: 28,2 kg.    Dieta seguida: Bien.

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1548 kcal

Grasa: 56,09g | Prot: 70,57g | Carbh: 181,50g.   Desayuno: Denny's Seasonal Fruit, Denny's Senior Fit Fare Loaded Veggie Omelette, Water, Simple Truth pomegranate 100% juice, Crowning Touch Pure Apple Cider Vinegar, Tap Water. Cena: Bob Evans Toasted and Buttered White Bread, Cracker Barrel Old Country Store Fried Okra, Cracker Barrel Old Country Store Green Beans, Coffee (Brewed From Grounds), Cracker Barrel Old Country Store Chicken & Dumplings. Pasa Bocas / Otros: Sundae Shoppe Vanilla Ice Cream Sandwiches. más...