|
Yoga tonight! Breathe...
|
127,9 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 53,1 kg.
Dieta seguida: Bien.
|
|
1187 kcal
|
Grasa: 24,22g | Prot: 44,49g | Carbh: 204,83g.
Desayuno: Dunkin' Donuts Iced Coffee with Cream (Medium), Schwan's Golden Fruit Blend, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Almuerzo: Cooked Celery, Onions, Truroots Organic Gluten-Free Ancient Grain Pasta Elbows, Schwan's Asian Style Chicken For Lettuce Wraps. Cena: Water, Bob's Red Mill Gluten Free Cornbread Mix, Schwan's Chicken Tortilla Soup. Pasa Bocas / Otros: Minute Maid 100% Apple Juice (Juice Box), Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. más...
|
Perdiendo 1,6 kg a la Semana
|
 Comentarios
That sounds great! I may change my exercise plans tonight to include some yoga myself :)
15 nov. 16 por el miembro: VeggieJunkie
|
Keep up the good work...I started here a month ago and now down 7 lbs...i've been watching my carb intake and it seems to be working good for me. I don't get the munchies like i used to, and if i do, i eat some celery...lol...
15 nov. 16 por el miembro: michaelwilliams1
|
15 nov. 16 por el miembro: Mrs Maths
|
Yoga has been my life saver in the physically active part of my life.
15 nov. 16 por el miembro: sunshinetrugillo
|
15 nov. 16 por el miembro: rhontique
|
Good to do some nidra with you tonight.
15 nov. 16 por el miembro: Selbygirl6
|
Sounds good! I just did some yoga a little earlier; nice and refreshing! ^^
15 nov. 16 por el miembro: Meadow Mist
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jeannieselby
|