It's "that time of the month" for the first time in 10 months... With the constant stress of school and my weight I average 2-3 periods per year and not having eaten any meat for 6 weeks I can say I've never felt so DRAINED in my life. I would eat something more but feeling too sick to at the moment... At least my weight dropped I guess, hope all are feeling better than I am!! x
|
44,2 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
|
|
977 kcal
|
Grasa: 46,56g | Prot: 41,93g | Carbh: 100,24g.
Desayuno: Kellogg's Nutri-Grain, Gloria Jeans Cappuccino Soy Milk (Regular). Almuerzo: Blueberries, Brownie, Coles Caramel Slice. Cena: Devondale Mild Cheese, Chicken Breast Meat, Avocado, Helga's Wholemeal Lower Carb Wrap. Pasa Bocas / Otros: Alpine Coconut Yoghurt, Milka Oreo, Willow Farm Hommus, Celery. más...
|
Perdiendo 1,4 kg a la Semana
|
Comentarios
You poor thing. My daughter is vego and she has a Magnesium Forte tablet 400mg and a Mega Vitamin B Executive every morning. It has made her periods alot better, both pain level and energy. She is not a big tablet taker, but makes sure that these go in every day. Hop you feel better.
16 nov. 16 por el miembro: jtidsy4
|
I think I might try that actually! Thank you so much!
16 nov. 16 por el miembro: spencerhastingss
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de spencerhastingss
|