|
Another lb down!! and TOM is here!! crazy! but today I am going for sushi with friends I haven't seen in a looong time.. No worries they serve sushi that isn't wrapped in rice. just seaweed wrap. nom nom nom!! and I'm going to Ikea so that will be a walk and a half right there. lol!! Good day!!
|
89,8 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Bien.
|
|
623 kcal
|
Grasa: 38,58g | Prot: 37,73g | Carbh: 25,46g.
Desayuno: ham. Almuerzo: sushi. Cena: fried shrimp. Pasa Bocas / Otros: chai latte. más...
|
Perdiendo 3,2 kg a la Semana
|