Diario de kathleenscanlan, 23 nov. 16

eating lots of vegies so carb count 30ish daily. the fitbit keeps me motivated.8000 to 10000 steps a day carrying 1lb weights to give my arms more exercise. new goal is 122 lbs about 24% about fat i think right now i'm around 26% feel good

59,8 kg Disminuído hasta ahora: 34,1 kg.    Aún para ir: 4,4 kg.    Dieta seguida: Bien.