Diario de angelica_95, 09 dic. 16

Finally out of the 89's and into the 88's! It has been such a slow journey. I have had parties every weekend through November and now I am trying to get to a good weight before Christmas day (the national day of eating!). Still plodding along and still trying to fast my 16 hours (but I don't do that every day). I am trying not to eat after 6pm also. I find that helps. Still low carb high fat too. How is everyone else going?

88,6 kg Disminuído hasta ahora: 14,5 kg.    Aún para ir: 18,6 kg.    Dieta seguida: Bien.