Registro de peso (no entrada de diario) del 11 diciembre 2016
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63,3 kg
Disminuído hasta ahora: 30,9 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1176 kcal
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Grasa: 54,42g | Prot: 71,26g | Carbh: 116,02g.
Desayuno: Kroger Fully Cooked Bacon, Aunt Millie's 35 Calorie Honey Wheat Bread, Country Crock Light Butter, ShopRite Skim Milk, Hy-Vee Colby Jack Cheese, Egg White, Trader Joe's Brown Cage Free Eggs (Large), Starbucks Caramel Iced Coffee (Short). Almuerzo: Starbucks Petite Vanilla Bean Scone, Eating Right Honey Ham Luncheon Meat, ShopRite Skim Milk, Spartan Sliced Colby Jack Cheese, Kraft Fat Free Mayonnaise, Nature's Own 100% Whole Wheat Hamburger Bun. Cena: Cilantro, Tomatoes, Cafe Escapes Chai Latte, Kroger Fat Free Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Hill Country Fare Sliced Colby Jack Cheese, Onions, Food Lion Ground Beef, Taco Bell Taco Seasoning Mix, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Pasa Bocas / Otros: Tap Water. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de jamiqua
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