Registro de peso (no entrada de diario) del 15 diciembre 2016
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55,6 kg
Disminuído hasta ahora: 19,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1708 kcal
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Grasa: 45,37g | Prot: 193,63g | Carbh: 127,71g.
Desayuno: International Protein Amino Charged WPI Vanilla, A2 Light Milk, Lowan Whole Foods Wholegrain Rolled Oats, Frozen Blueberries, Moccona Classic Medium Roast. Almuerzo: Amino Charged WPI Vanilla, Almond Meal, Sweet & Creamy Greek Yoghourt, Light Milk, Maple Syrup, Baking Soda, Vanilla Extract, Egg (Whole), Basmati Rice (Cooked), Chicken Breast. Cena: Basmati Rice (Cooked), Coles Tasty Cheddar Shredded, Cucumber (with Peel), Tomatoes, Subway Capsicum (3 Strips), Iceberg Lettuce (Includes Crisphead Types), Chicken Breast. Pasa Bocas / Otros: Bananas, International Protein Amino Charged WPI Vanilla, A2 Light Milk, Moccona Classic Medium Roast, A2 Light Milk, Gen-Tec Chocolate Casein Custard, International INC Glutamine. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de darshell
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