Diario de susieq1941, 15 nov. 07

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Back to strict phase 1 - and counting calories!!!! My goal is to lose 2 pounds by next week (weigh in will be on Thursday, Thanksgiving Day) and it will be tougher than ususal with grandkids visiting and they are all young carboholics. I need to be focused and I will make my mantra "strict Phase 1"----

72,6 kg Disminuído hasta ahora: 2,3 kg. Aún para ir: 9,1 kg. Dieta seguida: Bien.

Ganando 0,7 kg a la Semana

Apoyo

Comentarios

Good decision Susieq!

15 nov. 07 por el miembro: information

Yayayaya! I'm pretty much with ya.... seems if I eat much in the way of carbs, I get too high on my numbers. =S Sticking to phase 1-ish, until I talk to ARNP next wed. :) We can DO IT! :)

16 nov. 07 por el miembro: bullytrouble

What's ARNP? I like the phrase, phase 1-ish........It describes what I want to do every few days....

17 nov. 07 por el miembro: susieq1941


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