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Doing good. I have found that I can eat the Sugar free jello as a treat. I had to have 2 yesterday. I actually stopped at the store to buy a few things and my hand picked up some candy that I love. I looked at the calories, fat, and the sugar, and decided that the sugar free jello would be just as yummy. IT WAS! and I still managed to loose half a pound.
Resistance is not futile!
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83,5 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
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411 kcal
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Grasa: 13,91g | Prot: 40,41g | Carbh: 32,70g.
Desayuno: Apples. Almuerzo: red bell pepper, onion, cucumber, chicken breast. Cena: zucchini, ground turkey, tomatoes. Pasa Bocas / Otros: grapefruit. más...
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Perdiendo 1,6 kg a la Semana
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