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Well that gain was to be expected, not that I stuffed myself 'cos I didn't, it's just all the treats not usually in the house and under my nose!
Trouble is there's still the unopened xmas cake, small panettone, small stollen, chocolate truffles and big box of choccies. I shall have to walk around with a mask on!!
Good luck for 2017 to all my buddies!!! :)
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59,9 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Poco.
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1066 kcal
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Grasa: 49,00g | Prot: 32,62g | Carbh: 119,89g.
Desayuno: Marks & Spencer Marzipan Spring Fruits, Dolce Gusto Cafe Au Lait, Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes, Tetley Tea with Semi-Skimmed Milk. Almuerzo: Carbonated Water Unsweetened, Coffee with Milk, Tetley Tea with Semi-Skimmed Milk, Cherry Tomatoes, Kallo Corn Cakes, reduced fat houmous. Cena: Tetley Tea with Semi-Skimmed Milk, Brussels Sprouts (with Salt, Drained, Cooked, Boiled), boiled swede, Carrots, Cooked Red Cabbage, Tesco Creamy Chicken & Bacon Puff Pastry Pie. Pasa Bocas / Otros: Brazil Nuts. más...
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2067 kcal
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Ejercicio:
Ver TV - 3 horas, Trabajo de Escritorio - 3 horas, Descansando - 7 horas y 45 minutos, Caminar (Moderado) - 5/kph - 2 horas y 15 minutos, Durmiendo - 8 horas. más...
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Ganando 1,4 kg a la Semana
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 Comentarios
It's the Christmas cake that is on show at work in the staff room that keeps calling me so I have a tiny taste so I have not missed out!!
30 dic. 16 por el miembro: mushroom morris
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That's not too bad, you will soon get rid of it 😊
30 dic. 16 por el miembro: bowd65
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Good luck with avoiding the Christmas goodies!
30 dic. 16 por el miembro: Doobrie
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You could check the use by dates on each item, leave the nearest two 'use by' available for now and wrap up the rest with an 'To me...open on <date>..' gift tag ?
30 dic. 16 por el miembro: ARB0001
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Don't worry is not too much so far
30 dic. 16 por el miembro: ratogon
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Knowing you, you'll soon loose that again mate!
30 dic. 16 por el miembro: carrie2212
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All of those things will keep, so ration them out. No worries! Happy New Year!
31 dic. 16 por el miembro: heidij123
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Rationing the goodies is deffo the way forward methinks!! :)
31 dic. 16 por el miembro: Maria Richards
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Peso Histórico de Maria Richards
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