Diario de jamiqua, 31 dic. 16

I take my company back to Indiana today. I'm going to try to do my diet today, but I'm traveling so i'm not going to stress myself out about it. I can really get back to the diet after new years.

67,8 kg Disminuído hasta ahora: 26,5 kg.    Aún para ir: 4,3 kg.    Dieta seguida: Poco.

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1082 kcal

Grasa: 23,11g | Prot: 43,58g | Carbh: 196,08g.   Desayuno: Publix Skim Milk, Egg White, Aunt Millie's 35 Calorie Honey Wheat Bread, Country Crock Light Butter, Hy-Vee Colby Jack Cheese, Trader Joe's Brown Cage Free Eggs (Large), International Delight French Vanilla Coffee Creamer, Coffee, Tap Water. Almuerzo: Cream (Half & Half), Decaffeinated Coffee, Bob Evans Fresh Fruit Cup, Bob Evans Be Fit Breakfast. Cena: Burger King Icee Cherry Minute Maid (22 oz). más...