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whatttttttttttt! I am so excited. I can see it too. Since my son has been born, all of my fat accumulates in my lower abdomen and love handles. 3 to 5 more pounds to go and it will be time to make new goals for building! Something I've never done!
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64,2 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1559 kcal
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Grasa: 44,54g | Prot: 57,50g | Carbh: 232,02g.
Desayuno: Bolthouse Farms Protein Plus - Blended Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Lean Cuisine Comfort Roasted Turkey Breast, Peanut Butter and Jelly Sandwich. Cena: Spanish Rice, Taco Bell Crunchy Taco. Pasa Bocas / Otros: Tangerine. más...
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1827 kcal
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Ejercicio:
Caminadora (Cinta) - 15 minutos, Elíptica - 10 minutos, Amamantar - 1 hora, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...
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Perdiendo 6,4 kg a la Semana
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