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I broke my fast yesterday with some watermelon and honeydew melon, this morning I have only small traces of ketosis - which I was expecting it due to the sugar intake.
Today I have the appointment for my first Colonics and believe it or not I'm really excited for it, although it's the TOM since last night...after 5 month missing! I will call the clinic to ask if there is any issue with that.
Well TGIF! And for whom celebrate it...Happy Epiphany everyone!
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56,3 kg
Disminuído hasta ahora: 5,6 kg.
Aún para ir: 4 kg.
Dieta seguida: Bien.
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369 kcal
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Grasa: 2,09g | Prot: 9,07g | Carbh: 91,17g.
Desayuno: Pineapple. Almuerzo: Cherry Tomatoes. Pasa Bocas / Otros: Celery. más...
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1967 kcal
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Ejercicio:
Sentado - 5 horas, Caminar (Moderado) - 5/kph - 1 hora y 15 minutos, Compras - 30 minutos, Trabajo de Escritorio - 5 horas, Caminar (Ejercicio) - 5,5/kph - 18 minutos, Durmiendo - 6 horas, Descansando - 4 horas y 57 minutos, Permanecer de Pie - 1 hora. más...
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peso estable
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