Diario de XPrettyXFaceX, 16 ene. 12

*beaming*

The past week was torture.

I did not think I would see a difference in the scale this morning. I went from not eating to over-eating. It was horrible. It was hard. I balanced out 3 days ago and started eating like a normal person again. That's when the scale started moving. I really hope this isn't a fluke weigh-in! I'm only 1.2 pounds from my second mini-goal.. and telling 300 goodbye forever.

136,5 kg Disminuído hasta ahora: 11,3 kg.    Aún para ir: 45,8 kg.    Dieta seguida: Bien.

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791 kcal

Grasa: 18,32g | Prot: 49,65g | Carbh: 112,61g.   Almuerzo: bell pepper, tomato, seven steak, Nature's Own Honey Wheat bread, oscar meyer cajun seasoned turkey breast. Cena: salt, no salt added canned green beans, lean cuisine roasted turkey breast. Pasa Bocas / Otros: skinny cow chocolate crisps, ritz crackers, mini babybel creamy swiss , non dairy coffee creamer, coffee, boiled egg whites. más...

3842 kcal

Ejercicio: Trabajo de Escritorio - 1 hora, Conduciendo - 1 hora, Circuito de Entrenamiento - 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...