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Had to stop myself from getting ready and going for sweets
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106,5 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 16,5 kg.
Dieta seguida: Bien.
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3102 kcal
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Grasa: 113,19g | Prot: 110,34g | Carbh: 396,13g.
Desayuno: PG tips Tea with Semi-Skimmed Milk, Harvest Morn Golden Omega Milled Linseed, Sainsbury's Scottish Porridge Oats. Almuerzo: PG tips Tea with Semi-Skimmed Milk, Vegetable Soup, Warburtons Seeded Batch (Large). Cena: PG tips Tea with Semi-Skimmed Milk, Kerrymaid Buttery, Warburtons Seeded Batch (Large), McCain Original Oven Chips, Quorn Southern Fried Bites. Pasa Bocas / Otros: PG tips Tea with Semi-Skimmed Milk, Sainsbury's Oven Chips, Sainsbury's Cooked Ham Slices, Kerrymaid Buttery, Warburtons Seeded Batch (Large), Gala Apples, Golden Delicious Apples. más...
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3153 kcal
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Ejercicio:
Ver TV - 5 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de thomas rutherford
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