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Working Morning Watch again. No support from our Captain, stress at work. Ugh.
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66,0 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1480 kcal
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Grasa: 52,50g | Prot: 53,00g | Carbh: 226,00g.
Desayuno: Coffee Milk, Lowfat Pineapple Greek Yogurt. Cena: teriyaki chicken bowl. Pasa Bocas / Otros: chocolate covered goji berries. más...
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Ganando 0,8 kg a la Semana
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