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Well that was a surprise, didn't expect another 2 lbs off this week! Surprisingly still going well.
We are away at the weekend and will be visiting hubby's aunt and uncle on Monday - been invited to stay for lunch, ham egg and chips.......... :)
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58,1 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1321 kcal
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Grasa: 35,56g | Prot: 48,06g | Carbh: 187,65g.
Desayuno: Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tesco Sliced Fruit Loaf, Anchor Butter. Almuerzo: Coffee Latte, Tesco Easy Peeler Satsuma, Apples, Nescafe Coffee with Semi-Skimmed Milk, Kallo Corn Cakes, reduced fat houmous. Cena: Carbonated Water Unsweetened, Ginger Sponge Cake, Turkey Stew with Potatoes and Vegetables in Gravy, Tetley Tea with Semi-Skimmed Milk. Pasa Bocas / Otros: Dried Prune, Lindt Lindor Milk Chocolate Ball. más...
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1698 kcal
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Ejercicio:
Estudiar - 2 horas, Trabajo de Escritorio - 3 horas, Descansando - 10 horas y 30 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,9 kg a la Semana
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 Comentarios
20 ene. 17 por el miembro: bowd65
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Wonderful Maria - well done!
20 ene. 17 por el miembro: Doobrie
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20 ene. 17 por el miembro: ARB0001
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Please please Maria can I borrow your scales X
Brilliant loss 😁
20 ene. 17 por el miembro: Mrs Maths
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They are very old mechanical scales, but seem to be pretty friendly, so I is sticking with them!
Hope you are feeling better soon Mrs M!
20 ene. 17 por el miembro: Maria Richards
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Peso Histórico de Maria Richards
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