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M mom made us a diet breaking dinner last night
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64,7 kg
Disminuído hasta ahora: 29,6 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1185 kcal
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Grasa: 51,34g | Prot: 74,43g | Carbh: 117,77g.
Desayuno: ShopRite Skim Milk, Coffee, International Delight French Vanilla Coffee Creamer, Maple Grove Farms Sugar Free Syrup, Land O'Lakes Sliced American Cheese, Egg White, peanut butter pancakes. Almuerzo: ShopRite Skim Milk, Mt. Olive Kosher Dill Pickles, Applegate Farms Organic Uncured Thick Cut Bacon, Lean Pockets Chicken Jalapeno & Cheese, Pepsi Diet Pepsi (Can), International Delight French Vanilla Coffee Creamer, Coffee. Cena: Cafe Escapes Chai Latte, Mt. Olive Kosher Dill Pickles, Heinz Tomato Ketchup, Hy-Vee Colby Jack Cheese, Weis Honey Mustard, Aunt Millie's 35 Calorie Honey Wheat Bread, Gilbert's Chicken Bratwurst. más...
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Ganando 1,3 kg a la Semana
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