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Yay! Finally I am back on the downward slope! I was thinking I may have hit a plateau, but looks like I was just being a little lax when it came to exercise and snacking. Seeing results helps me to focus and aim better at my target! Plus having my husband joining me on fatsecret and eating healthy and exercising has really helped me.
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54,8 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 4,9 kg.
Dieta seguida: 100%.
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1250 kcal
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Grasa: 17,19g | Prot: 90,71g | Carbh: 126,53g.
Desayuno: blueberries, nonfat milk. Almuerzo: frozen margarita, pico de gallo, fajita vegetables, chicken fajita meat, corn tortilla, water. Cena: baby carrots, broccoli, Arrowtooth flounder Fillets. Pasa Bocas / Otros: White Chocolate Cheesecake, nonfat milk. más...
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1751 kcal
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Ejercicio:
Pilates - 45 minutos, Compras - 3 horas, Durmiendo - 8 horas, Descansando - 8 horas y 45 minutos, Trabajo de Escritorio - 3 horas y 30 minutos. más...
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Perdiendo 1,9 kg a la Semana
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