SLEEP! Glorious sleep. 4+ hours without waking up! I love winter.
|
123,2 kg
Disminuído hasta ahora: 11,6 kg.
Aún para ir: 48,3 kg.
Dieta seguida: Bien.
|
|
2627 kcal
|
Grasa: 119,35g | Prot: 111,68g | Carbh: 273,04g.
Desayuno: Water, Harkins Theatres Popcorn (Large). Almuerzo: Water, A.1. Steak Sauces And Marinades A1 Steak Sauce, Applebee's Bourbon Street Chicken & Shrimp. Cena: Water, Ajinomoto Potstickers Sauce, Jade Dragon Chicken Potstickers, Ono Hawaiian BBQ Katsu Sauce, Applebee's Sriracha Shrimp, Fried Battered Fish, Schwan's Mashed Cauliflower, Glory Foods Seasoned Southern Style Mixed Greens, KFC Macaroni Salad. Pasa Bocas / Otros: Brach's Milk Maid Caramels, Silk Pure Almond Milk - Original, Coffee (Espresso Brewed), Ghirardelli White Chocolate Syrup, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. más...
|
Perdiendo 1,6 kg a la Semana
|
Comentarios
lordy I would be a zombie on 4 hrs... lord blessed me,,, I sleep like a log and wake up about 6am I do get up 2 times to make a potty trot....and back to sleep I go.. so hopefully it will get better and better for you ...have a good one...
28 ene. 17 por el miembro: SJWNana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jeannieselby
|