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Bone Broth Fast Day #4
I'm really not seeing any great result with this fast, I'm planning on doing today only...or until I finish the broth that I bought yesterday.
Bone broth magic liquid gold? If you ask me it's just a chicken soup.
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59,8 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 7,5 kg.
Dieta seguida: Bien.
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19 kcal
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Grasa: 0,48g | Prot: 1,79g | Carbh: 2,31g.
Desayuno: Beef Stock, Chicken Stock. más...
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2036 kcal
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Ejercicio:
Trabajo de Escritorio - 5 horas, Caminar (Moderado) - 5/kph - 1 hora y 15 minutos, Permanecer de Pie - 1 hora, Compras - 30 minutos, Sentado - 5 horas, Durmiendo - 6 horas, Descansando - 5 horas y 15 minutos. más...
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Ganando 0,9 kg a la Semana
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 Comentarios
Watch out for the high sodium in your broth ... maybe that's why !!!
02 feb. 17 por el miembro: Sweetlysad
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I'm not sure if bone broth is supposed to be good for weight loss, but I've heard it has a lot of valuable nutrients in it for things like bone health. Weight loss is all about trial and error sometimes, it seems, so good for you on trying some new things to see how they work out! :)
02 feb. 17 por el miembro: Meadow Mist
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