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Big Boy Optimus
Diario
09 feb. 17
Diario de Big Boy Optimus, 09 feb. 17
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I'm taking today's weight as my official weight as 101.3kg although it's showing a 0.3kg gain.
This gain is due to weighing in after only having two fast days this week compared to having 3 fast days before weighing myself last week.
101,3 kg
Disminuído hasta ahora:
27,4 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 09 febrero 2017:
3192 kcal
Grasa: 123,36g | Prot: 217,59g | Carbh: 281,69g.
Desayuno:
Green Tea.
Almuerzo:
Clover Krush 100% Orange Juice Blend, Beef Steak, Crossbow Cooked Black Lentils.
Cena:
Mashed Potato made with Milk (from Fresh), Macaroni (Cooked), Roasted Grilled or Baked Chicken Thigh (Skin Eaten).
Pasa Bocas / Otros:
Trifle, Crystal Valley Low Fat Plain Yoghurt, Peanuts, Dried Coconut, Jungle Oats, Woolworths Chia Seeds.
más...
Ganando 0,4 kg a la Semana
5 Seguidores
Apoyo
Comentarios
Do I see a sub 100 in your near future? Yes, I think I do!
09 feb. 17 por el miembro:
ThreeOh8
Yup, Aiming to hit below 100kg within the next 2 weeks :) I did get to 98.5kg in the Xmas week and then took a break to enjoy the festive period. Can't wait to beat that number.
10 feb. 17 por el miembro:
Big Boy Optimus
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