Registro de peso (no entrada de diario) del 14 febrero 2017
|
55,9 kg
Disminuído hasta ahora: 19 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2076 kcal
|
Grasa: 49,14g | Prot: 199,29g | Carbh: 211,01g.
Desayuno: A2 Light Milk, Lowan Whole Foods Wholegrain Rolled Oats, International INC Glutamine, Moccona Classic Medium Roast, International Protein Amino Charged WPI Vanilla, Frozen Blueberries, Cinnamon, Oat Flour (Partially Debranned). Almuerzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Basmati Rice (Cooked), Woolworths Creamy Potato Salad, Capsicum, Cucumber (with Peel), Lettuce, Woolworths Pork & 3 Seeds Burger. Cena: Quest Bar Chocolate Chip Cookie Dough, Sweet Potato, Zucchini, Broccoli, Chicken Breast. Pasa Bocas / Otros: Bananas, Healthy Way Superfoods White Chia, A2 Light Milk, International Protein M-Casein, Benefiber Fiber, International Protein Amino Charged WPI Vanilla, Moccona Classic Medium Roast, International INC Glutamine, Powerade Mountain Blast Powder. más...
|
Ganando 0,1 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de darshell
|